Archive | Assertion

Speak up for yourself

You boss has just given you yet another piece of work which she says is urgent, or your friend has told you she has been let down by her babysitter and asked if you can help out. There is a film you really want to see and you had planned to go with you partner, […]

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How assertive are you?

Do you find it difficult to ask for what you need or to say no to people? If you find this difficult it may be that you need to look at the way you let other people know your needs and to learn to be more assertive. When I mention assertiveness to people I find […]

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